There is no millennial that doesn’t know or danced with the songs of music group “ 2 Unlimited “.

In 2020 still remember the days I danced like crazy as teenager in Disco Clubs. Sweating and deep breathing and it felt wonderful after that - the best days of my life.

There is one single of the group that is named “ Jump for Joy “. If you watch the video clip you will see Ray and other dancers doing awesome moves. They break-dance and jump around full of enthusiasm. Ray still has the moves till today and is full of life.

I found that jumping rope has similar and maybe better effects to dancing enthusiastically.

First of all you need to buy a jumping rope. I found that the cheaper the better it is. My favorite costs 5 euro.

I set a period of time of 20 minutes and that time is for my joy. I put 90’s disco music or I do it without music. And then I don’t care about anything. I start jumping rope just for having fun.

My heart is pumping blood to all my body, my lungs stretch to breath the most oxygen. I sweat and I feel incredible.

Remember I do that exclusively for my joy and for no other reason, although the benefits are huge.

This is A TRUE MILLENNIAL MEDIDATION. Then magic happens.

As another self help guru Tony Robbins says “EMOTION COMES FROM MOTION”.

The process of jumping rope has made its magic and changed my emotions.

I don’t feel lazy anymore.

I feel alive again. I have positive mood and I can sit in my office working for hours.

Set everyday 20 minutes for your joy – jumping rope. The sweating and the blood pumping will change your mood. Your brain fog and anxiety will disappear and you can think with clear mind again. This will help your overall health and your productivity tremendously. TRY IT.

Motivation is a desire that forces you to perform an action. It is a very powerful psychological force and many people strive because of the lack of it. Today I will give you my four powerful sources of motivation that are responsible for most of my actions.

My first source of motivation is the feeling of motivation itself. This exhilarating passionate feeling – when I am strongly motivated to do something and I feel so alive and assertive. I have the feeling that I serve a higher purpose and I feel important and unstoppable when I am motivated.

My second source of my motivation is to create a permanent source of easy passive income. This goal definitely serves my WILL TO POWER. I have already created permanent sources of passive income investing wisely my hard earned money and I can assure everyone that every night before I sleep I am thinking how awesome is that my money work for me in my sleep and make profits – I almost fall to nirvana with this thought every night. This gives me more determination and motivation to work hard the next day and earn more so as to invest more and have more passive income and more good feelings.

The third source of my motivation is MASTERY. Mastery in my craft serves well my inner need for competition and brutality. It gives me the opportunity to command respect to others, chase Glory and do war with competitors. I feel alive when I compete , it’s like going to war and have to destroy my opponent and I have a chance to show my worth and all that legally. Talk is cheap, in real life you know when you are the winner because money follows you. Also Mastery in my craft gives me the chance to feel how is to be confident at something. Mastery in my craft also gives me the opportunity to make a lot of money easier.

The last source of my motivation is theredpill community. The everyday struggle of fellow men trying to live up to masculine standards totally motivates me. Fellow warriors who ask me to post fizzik , pussy and bookshelves command my respect. They motivate me to embrace my masculinity and lift, flirt and read on steroids. Many times when I was out in a bar and the environment was hostile for cold approaching - when I was leaving at the end of the night I always remembered theredpill community and I whispered “ That’s FOR HONOR’S SAKE (AND FOR THEREDPILL COMMUNITY) “ and I became unstoppable and I cold approach. I also use this technique when I have a difficult awkward situation and time is up before I start kino her.

I drink for you my brother's in arms and fellow traveler companions!

God save THEREDPILL !!!