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My best advice is stay away from people that don't have any ambition or are extremely negative. They will bring you down. Just avoid losers.
Only spend time on people who are striving to grow.
6h ago Ask TRP Forum
I'm getting better how can I maintain it or scale it up?
What’s been going right for me lately:
- I’ve managed to become more consistent with the gym and my diet.
- I’ve been studying maths every week whenever I can.
- I’ve been going out more, working on my social skills, talking to strangers, listening more, and speaking more mindfully.
So, how can I take this further and become:
- Mentally stronger
- Lower in body fat percentage
- More comfortable with cold approaching
Any advice on how I can stay consistent and keep progressing?t.
Any advice on how I can stay consistent and keep progressing?
Stay consistent. Keep progressing.
Public service message: If you enjoy the content, please consider posting this link to the Reddit version of WAATGM since I cannot. It drives more traffic to this site, such as myself, and that's how the content creation happens. Please do your part: https://www.youtube.com/watch?v=-_7FaWnlhS4&t=10s
I was tempted to title this one: "If she sees a lack of desirable men in the pool now, wait a year!" I have some great weekDAY content coming up but this one didn't express desire for commitment so Happy Saturday!
This chode wasn't even the person I initially responded to
He just wanted to be a fag
Inside Israel's Racial Hierarchy
www.youtube.com/watch?v=2c3DfT3YrOk
Israel is often viewed through a monolithic lens, but the internal reality of Jewish ethnicities is a complex, often friction-filled hierarchy. From the Ashkenazi elite to the 1970s Mizrahi "Black Panthers" and the modern struggles of the Beta Israel (Ethiopian) community, we’re breaking down the systemic divisions within the state that the mainstream media rarely touches.
This is an educational look at the social, political, and cultural friction points between Jewish ethnicities. No fluff, just the high-signal reality of how these groups interact within the Levant.
IN THIS VIDEO:
The Ashkenazi Hegemony: How European Jews shaped the early state.
Mizrahi & Sephardic Struggle: The history of the "Second Israel."
The Beta Israel Crisis: Ethiopian integration and the protests of 2019.
Political Shifts: How ethnic identity drives Israeli voting blocks today.
#2026 #Vrillium #History #Youtube #World #Europe #Asia #Israel #RabbinicalJudaism #Ideology #Tribalism #Egalitarianism #Atheism #Antitheism #Marxism #Socialism #Modernism #Internationalism #Communism #Feminism #Humanism #Conservatism #Progressivism #Globohomo #Globalism #Paganism #Freemasonry #RabbinicalJudaism #Satanism #MentalIllness #MoralIllness
Read MoreLower in body fat percentage
A stationary bike, and/or a regular bike, makes a GREAT low impact cardio workout tool. I suggest look in the used market, as people often buy with high aspirations, the thing ends up gathering dust, and they reach a point where they just want or need the thing GONE and you can get it for pennies on the dollar. Swimming also makes a great workout, getting a membership at the local pool really helped when I was training for a high altitude Tough Mudder race at 50.
Jogging, particularly on pavement, often leads to long term shin and knee complications, so stick to grass or a dirt track if that becomes part of your workout.
Diet: Shit like high fructose corn syrup gets added to EVERY damn thing nowadays. Check ingredients, and commit to cutting out wide swaths of the Normie diet roster. Do without the likes of margarine and cut way down on dressinggs, gravy, and similar rmpty calorie adders.
Portion control, for example 2 slices of bread rather than 4 or 6 in a sitting, and fine grate carrots, cucumber etc to bulk up the 1 sandwich you're down to so you leave the table feeling full. .
Read MoreAddendum: I think most of the dudes who need it most aren't bored with getting pussy yet, and so aren't ready for a post like that
Also @Typo-MAGAshiv
Keep in mind I gain nothing personally from posting these. I didn't write them and get no credit for them
I do it for the people who asked for them and "wut happin soob?" mfers
But then you give them gold from the vanguards and ECs and they're like "meh wutz poozy password?"
