Welcome to The Hub. This is our welcoming tribe dedicated to introducing yourself, meeting new people, and learning about new tribes.
The One Hundred Pushups Training Program
If you're serious about increasing your strength, follow this six week training program and you'll soon be on your way to completing 100 consecutive pushups!
Think there's no way you could do this? I think you can. All you need is a good plan, plenty of discipline and about 30 minutes a week to achieve this goal!
No doubt some of you can already do 50 consecutive pushups, but let's face it, you're in a big minority. Most of you reading this won't even be able to manage 20 pushups. Actually, I'm sure many of you can't even do 10.
However, it really doesn't matter which group you fall into. If you follow the progressive pushups training program, I'm positive you'll soon be able to do 100 pushups!
Tone your triceps and increase arm strength by training to do 150 consecutive dips. Read on for more details and start today!
For more information: hundredpushups.com/index.html
#2008 #OneHundredPushups #Physical #Training #Program #Fitness #Exercise #Pushups #Pressups
Read MoreThe One Hundred Pushups Training Program
If you're serious about increasing your strength, follow this six week training program and you'll soon be on your way to completing 100 consecutive pushups!
Think there's no way you could do this? I think you can. All you need is a good plan, plenty of discipline and about 30 minutes a week to achieve this goal!
No doubt some of you can already do 50 consecutive pushups, but let's face it, you're in a big minority. Most of you reading this won't even be able to manage 20 pushups. Actually, I'm sure many of you can't even do 10.
However, it really doesn't matter which group you fall into. If you follow the progressive pushups training program, I'm positive you'll soon be able to do 100 pushups!
Tone your triceps and increase arm strength by training to do 150 consecutive dips. Read on for more details and start today!
For more information: hundredpushups.com/index.html
#2008 #OneHundredPushups #Physical #Training #Program #Fitness #Exercise #Pushups #Pressups
Read MoreThe Vortex — A House Divided
Church Militant (a 501(c)4 corporation) is responsible for the content of this commentary. If you also seek the truth, then please consider joining Church Militant today by supporting our work. Sign up for a Church Militant Premium account or simply make a donation. Feel free to contact Church Militant with your questions, comments, or concerns, at anytime. And now, let's begin with today's Vortex...
Best of the Vortex.
Today's Vortex aired on Nov. 9, 2008, following the election of Barack Obama and Joe Biden. It outlines the consequences of the US bishops' culture of compromise.
Primary Video source and transcript continues here: www.churchmilitant.com/video/episode/vort-a-house-divided
Please consider Church Militant Evening News for daily hard-hitting news and analysis through an authentic Catholic lens, covering the latest developments in the Church, across the nation and around the world.
#2008 #2023 #BestOf #TheVortex #ChurchMilitant #MichaelVoris #Faith #World #US #America #VaticanII #SecondCouncil #Christianity #SpiritualWarfare #PsychologicalWarfare #UnrestrictedWarfare #Demoralization #IdeologicalSubversion #RomanCatholicChurch #SSPX #EasternOrthodox #CultureWar #EconomicWar #BiologicalWarfare #KineticWarfare #Laity #Clergy #Bishop #Conference #Intelligence #Assets #Promiscuity #Predditors #Grooming #Homosexuality #SamesexAttracted #Sodomites #Pedophiles #Pederasty #Pedophocracy #GenderDysphoria #Politics #BarackObama #CreepyJoeBiden #DemocraticParty #Uniparty #Ideology #Schism #Fascism #Baizou #WhiteLeft #Atheism #Marxism #Socialism #Modernism #Internationalism #Communism #Feminism #Humanism #Conservatism #Progressivism #Globohomo #Globalism #Paganism #Freemasonry #Satanism #MentalIllness #MoralIllness
Read More