@Kloi yoga is good for you. Highly recommend. Just stay away from the spiritual mumbo-jumbo.

CC: @Angel11David

@Kloi I get that a lot! I've had many a newbie message me asking why s post wasn't showing or whatever, and I'd always send them to RPS or Vermy.

I've been a mod at WAATGM and WATGMA since early 2020, and a few small tribes I've started (and kind of let go defunct due to time constraints), but I was never an admin until now.

@deeplydisturbed

Also - congrats Typo. Well deserved.

My initial gut reaction was, isn't he already one?

@Angel11David

Lmao I've never thought of stretching as gendered.

Not really but /r/fitness over on Reddit is probably where I started. I basically do my wrestling stretches from years ago.

Anything else I do is body specific for my personal problem areas.

@Angel11David

I'll occasionally do actual yoga with the breathing and all that but my man, you gotta stretch.

@Bozza

Backpacking the towns/cities or actual hiking, backpacking through nature, camping out type of adventure?

@Typo-MAGAshiv

Like nothing to rest it on*

@Typo-MAGAshiv

Sign of loss of motor skills.

I'll actually just lift my foot into the air.

@Kloi I do similar, when something is available to set my foot on

It's a diagnostic test for onset of parkinsons

How so? As in, if you lift your foot instead of bending down, then you have Parkinson's? Or what?

@iwasthinkingp999

Another marker was not being able to get up from a squat without using hands.

Having to bend over to put on and tie your shoes is another one. I didn't realize how strange it is I pick my foot up to waist level to do this until my girlfriend's Mom pointed it out.

It's a diagnostic test for onset of parkinsons.