@Bozza

I went from a heavy 5-8 reps PPL routine to an upper and lower split. Four days a week with A and B days.

I ended up dropping my weights down to 40%-55% of my 1RMs and started shooting for 12-20 Reps per set, 3 sets a lift.

I'm back up to 50ish%-70% of my 1rm as I've consistently been adding on 10lbs to the big 5 (with slight variation) every four to five weeks as I work through the rep range.

Normally starting out around 3x10-12 and finishing out the month something like 14/16/20. I'm probably going to call it quits and move back to heavy weights and lower reps once i hit body weight for 20 reps on bench. At this pace it 2-3 months off as I'm due for deload week.

First time running this high of rep ranges and it honestly feels nice on my joints. The pump is insane.

@Jocbro

In summary; feminism is great to sleep with women. Horrible for anything consistent

Facts. Shit I might put this on a t-shirt.

@Bozza

she's driving around the country to various university freshers weeks to bang 18/19 year olds.

And if the genders were reversed? I get enough outcry for semi jokingly saying, Hey, at least we get a fresh batch of 18yo every August. In reference to having a university in town.

Happy with myself for the fact this woman's name doesn't even ring a bell.

@Typo-MAGAshiv

Admittedly, the night owl just being an owl made me chuckle but I have never thought masculinity is a prison.

@Kloi

I've asked can you point out a legitimately hilarious, female comedian? Too many times and it's always the same answers.

There really isn't one.

www.youtube.com/watch?v=8S692f1tnuQ

@Vermillion-Rx @Kloi

Boy are you two wrong.

Women are funny.

Here's the proof.

weep as you laugh!

youtu.be/_4ryPZW06EY?si=4RvslzuDw9lOwSga

@Kloi

My theory is that they know what jokes are and the basic structure of a joke but they can't wrap their minds around parody and delivery because of their inherent solipsism

You can also see female comedians seeking approval from the audience every time they make a joke, you can visually see the waiting for the laugh

Women just aren't funny when they try to on purpose. They are too in their world to be funny because funny is inherently ability to relate the world in a very specific way

@Vermillion-Rx

I've asked can you point out a legitimately hilarious, female comedian? Too many times and it's always the same answers.

There really isn't one.

@SeasonedRP

If I could move to Texas with citizenship, I'd do it in a fucking heartbeat.

Here me out. Same sex, heterosexual, marriage. It sounds gay at first butttttttt........

he midwest isn't as well known internationally but I suspect you'd like it too.

It get's cold here but the people are great. No mountains but plenty of lakes and rivers.

@redpillschool

Is it too early for the "election 2028" banner?