According to dictionary.com WILL is - the act or process of using or asserting one’s choice.
In the lab, researchers measure willpower based on people's persistence with a given task. Beyond this method, there's no universal measurement for human will.
There is a method I call ASSASSIN’S ALGORITH OF IRON WILL. I will describe it by giving an example how it is used for the masculine fight for social hierarchy which is the most important fight in a man’s life and of course it is violent. The fight is about asserting your choice to have access to precious resources either money or women.
The whole process is basically three steps that always repeat and give positive feedback until someone succeeds.
The two first are the mental part of equation and the third is mostly the physical part.
THE FIRST STEP
GET ANGRY WITH YOURSELF. TAKE A CLEAR DECISION THAT YOU DON’T WANT TO LIVE LIKE THIS ANYMORE.
THE SECOND STEP
DO THE THINKING , FIND A CLEAR GOAL AND A DEFINITE CLEAR PLAN TO ACHIEVE IT. ARE YOU SERIOUS ABOUT IT? YOU SHOULD SEE THE PLAN SUCCEEDING IN YOUR MIND.
THE THIRD STEP
IT COMES DOWN TO THAT: GET ANGRY AND AGGRESSIVE AND DO THE WORK. MAKE THAT THING HAPPEN FOR YOU. IF YOU FAIL REPEAT FIRST STEP.
AGAIN AND AGAIN.
All these steps are crucial for the development of iron will.
Assassin thrives on failure and for one reason only - it helps him to bring stronger emotions and more power to the first step. That’s why assassin always loves engaging in violence because no matter the outcome it helps his goal. Assassin has AGGRESSIVE ATTITUDE DEEP INTO HIS SPIRIT.
Men from past were brutal animals and they were sane and happy. Tigers in the wild hunt and fuck and do that in a hostile environment. Zoo tigers although they live in a controlled safe environment get depression and it’s difficult to even reproduce- they become … degenerate.
VIOLENT HEAVY TATTOOED CONVICTS SUPRISINGLY HAVE WIFES AND CHILDREN BUT MANY BETTER LOOKING UNIVERSITY GRADUATES WITH HIGH PAYING JOBS DO VASECTOMY OR LIVE ALONE. WHO IS THE REAL DEGENERATE?
I will give you some tips for executing successfully the step no3.
ASSASSIN’S MIND STATE IS PATIENTLY PERSEVERING THAT’S WHERE HE THRIVES– WITH OTHER WORDS HE IS A PERSISTENT MOTHERFUCKER.
You see Assassin fighting with craziness but you don’t understand that he always talk inside his heart where the spirits of assassins (his tradition) live and asks it if he can persevere five more minutes, five more seconds. You only see a crazy animal.
Another crucial part is that you have to intensify the effort consciously. In other words if you drag your foots to your fight you do it wrong.
Also we can describe Persistence as the ability to simply DON’T QUIT and there is a way to train that part.
The activities of choice are:
Weight lifting, aerobic exercise, cold baths – shower, studying without distractions the movement of brain – thinking - is as strenuous as the movement of muscle. All these are activities that they challenge your will and force your inner voice to ask you to quit.
THE BEST OF THEM IS PUMPING IRON. You focus and enjoy the movement - pumping - not the weight and you follow the rhythm of your breath. This activity trains your ability to enforce your choices into reality. When you see it this way it feels good doing it. Also a powerful obsession that the algorithm cultivates works better if it is supplemented with a muscular body.
Tip assassin for their post.