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URL: https://fiveminuteplank.com/beginner-plan/
Site: 5 Minute Plank - 6 Weeks to a 5 Minute Plank
Title: 6 Week Beginner Plan - 5 Minute Plank
Description: Follow the plan below to get you to a 5 minute plank in 6 weeks. If you're looking for something more challenging, check out the Intermediate and Advanced plans. If you've committed to start the 6 Week Beginner Plan, let me know and I'll add your name to the list. Note: if you can't hold the
I understand, please take me to https://fiveminuteplank.com/beginner-plan/