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This is the big question that coaches in all walks of life try to answer. Getting the right answer is largely experience driven but the problem is that every individual is unique.
For example every athlete's muscle composition is slightly different and so is his musculoskeletal frame, the strength of his organs and the nature of his mind. That is before you factor in what his goals are and who his competition are. This is where the right coach makes the difference. Through experience and research he avoids the dead ends and gets to good answers quicker.
One thing I am pretty sure of is do not go to "gurus" for the answers. Gurus want to sell you their solution. Its like handing you their glasses and saying "that will fix your eyesight" You can look at what wise men have said and done but in the end it will have to fit your own situation and abilities.
One has to somehow be one's own coach in life and look in from the outside. Really learn about your endeavours and so you can monitor objectively and have ideas about what you might try next. Like in sport, you have to apply a stimulus to get an adaptation and once you have gained that adaptation, you will have to increase, vary or alter the stimulus to get another. The easiest error is to get a good result from the initial stimulus and just think if you keep increasing it, you will keep getting good results. Everything maxes out till you burn out.
All that sounds like a load of the usual bullshit but the fact is that the usual bullshit is all correct, the devil and the salvation are all in noticing the details.
Read More@Kloi Very interesting. Thanks. They are appearing in the rivers around where I live. If any ever come up my quite small stream, I think I might try one.
@Bozza Where do you usually source out:
You have to look at the generality of the results you're expecting, and then base your decision on that.
For example, let's say you're lifting weights, 100 lbs each day. You can expect to see some kind of improvement over a month or two.
So, two months roll by and you don't see any real bulk, perhaps maybe just a little tone. Obviously, you can tell that your approach is inefficient, and that you'll need to increase the weight to 200 lbs to start seeing some bulk.
Your question, however, is a very broad question. Perhaps if you tell us your specific situation, we can give you better advice.
@Baron I agree with Bozza, horse is good. Whale is good. Some say it leaves a smell on you if you eat a lot but then again I never noticed as we were all eating a lot of it. Its a bit like beef with a hint of the sea. Seal is more fishy. All deer are much the same -just very lean and stronger tasting but a lot depends on if the meat is hung. I never hang venison. Some tribes won't eat elephant because of the smell. Some regard zebra as smelling bad but I never minded. Just about the only mammal I won't eat is a dog. Its another altruistic small group hunter that we have spent a lot of time with over the millennia.
Beaver sparks my interest. I wonder if its nice and fatty? I have a nice beaver hunting hat for the coldest days still hunting. A home made one might be nice too. I wonder...
The tail is the only fatty cut. I've never actually had beaver tail but the rest of it is great in a slow cooker basically anyway you'd prepare a roast. Lean with a bit of woodsy taste. Really clean game meat if butchered right.
The question doesn't make sense. What are you trying to ask?
She is so strong and brave, and her expectations are very realistic and reasonable!
8 figures
0.05% of US households bring in $10 million per year. You have two kids, were recently divorced, digging for gold, and past the wall. Either that was a typo, or you literally have no clue how much money that is. You would be extremely lucky to get a man to marry you making four figures.
Average bank teller salary in US is $53k. Assuming no taxes or expenses at all, it would take you 188 years to make $10 million.
[acceptable car models]
I don't think she researches car models as a hobby. I do not think she cares about the mechanical qualities, cost, or make of cars.
It's hilarious that there are much more expensive vehicles out there that a man making so much would own, but these two models are the best she could come up with that would scream "rich" to her average-looking, unmarried, childless friends.
Read More10h ago Ask TRP Forum
Being Productive and When to Adapt ?
Self-discipline and consistency are important because most worthwhile strategies take time before results become visible. The problem is figuring out when patience is the answer versus when the approach itself is inefficient. In areas like diet, workouts, studying, or business, results are often delayed, so how do people judge when to stay disciplined and when to adapt?
Perhaps a lot of this is just intuitive and there is no hard rule such as changing strategy every month or so.
I'm curious what you guys have to say about it. I have experienced some strategies myself.

